But recently, I tried something else. I just aimed to stay relaxed during the entire set. My mind was on staying relaxed, on linking my legs to my upper body so that I use the force generated by my legs to move the upper body instead of my muscular strength.
The practice didn't feel slow. In fact, it was an enjoyable pace. And I easily took more than 30 minutes to complete the set.
I will be trying this with Chen Style and Sun Style too, just to see how it affects my practice.