Continuing the practice in 2015, carried on till 2023, I have been tracking my training, and will also do so for 2024.
For 2023, I practised:
66 sets of Chen style Old Frame First Routine
66 sets of Yang style 108
66 sets of Chen style Old Frame First Routine
66 sets of Yang style 108
108 sets of Sun style taijiquan
(total 240 sets of taijiquan in a year)
(total 240 sets of taijiquan in a year)
87 sets of Chen style taijijian
87 sets of Yang style taijijian(total 174 sets of taijijian in a year)
145 sets of Yang style taijidao
And also many hours of basic exercises and single moves.
Total number of practice hours in 2023: 313.5 hours
Again, for 2023, I have not been keeping my training log... 😅
However, the amount of practice has gone up from 2022.
Still, I want to practise more in 2024!
3 comments:
For the month of January, I have practised 29.5 hours of taiji, including:
22 sets of taijiquan (8 Chen, 8 Yang, 6 Sun)
12 sets of taijijian (6 Chen, 6 Yang)
10 sets of Yang taijidao
Since 1 January 2024, I have practised 29.5 hours of taiji, including:
22 sets of taijiquan (8 Chen, 8 Yang, 6 Sun)
12 sets of taijijian (6 Chen, 6 Yang)
10 sets of Yang taijidao
For the month of February, I have practised 28 hours of taiji, including:
22 sets of taijiquan (7 Chen, 7 Yang, 8 Sun)
12 sets of taijijian (6 Chen, 6 Yang)
10 sets of Yang taijidao
Since 1 January 2024, I have practised 57.5 hours of taiji, including:
44 sets of taijiquan (15 Chen, 15 Yang, 14 Sun)
24 sets of taijijian (12 Chen, 12 Yang)
20 sets of Yang taijidao
For the month of March, I have practised 29.5 hours of taiji, including:
21 sets of taijiquan (7 Chen, 6 Yang, 8 Sun)
18 sets of taijijian (9 Chen, 9 Yang)
15 sets of Yang taijidao
Since 1 January 2024, I have practised 87 hours of taiji, including:
65 sets of taijiquan (22 Chen, 21 Yang, 22 Sun)
42 sets of taijijian (21 Chen, 21 Yang)
35 sets of Yang taijidao
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