Sunday, January 01, 2023

Tracking My Training for 2023

Continuing the practice in 2015, carried on till 2022, I have been tracking my training, and will also do so for 2023.

For 2022, I practised:
57 sets of Chen style Old Frame First Routine
57 sets of Yang style 108
88 sets of Sun style taijiquan
(total 202 sets of taijiquan in a year)
 
66 sets of Chen style taijijian
66 sets of Yang style taijijian
(total 132 sets of taijijian in a year)

110 sets of Yang style taijidao

And also many hours of basic exercises and single moves.

Total number of practice hours in 2022: 288 hours

Again, for 2022, I have not been keeping my training log... 😅
And again, the amount of practice has gone down from 2021.
I really need to practise more in 2023!