Saturday, January 01, 2022

Tracking My Training for 2022

Continuing the practice in 2015, carried on till 2021, I have been tracking my training, and will also do so for 2022.

For 2021, I practised:
58 sets of Chen style Old Frame First Routine
58 sets of Yang style 108
102 sets of Sun style taijiquan
(total 218 sets of taijiquan in a year)

105 sets of Chen style taijijian
105 sets of Yang style taijijian
(total 210 sets of taijijian in a year)

175 sets of Yang style taijidao

And also many hours of basic exercises and single moves.

Total number of practice hours in 2021: 312 hours

Again, for 2021, I have not been keeping my training log... 😅
And the amount of practice has gone down from 2020.
So I am looking forward to increasing the amount of practice in 2022!