Monday, January 01, 2024

Tracking My Training for 2024

Continuing the practice in 2015, carried on till 2023, I have been tracking my training, and will also do so for 2024.
 
For 2023, I practised:
66 sets of Chen style Old Frame First Routine
66 sets of Yang style 108
108 sets of Sun style taijiquan
(total 240 sets of taijiquan in a year)
 
87 sets of Chen style taijijian
87 sets of Yang style taijijian
(total 174 sets of taijijian in a year)

145 sets of Yang style taijidao

And also many hours of basic exercises and single moves.

Total number of practice hours in 2023: 313.5 hours

Again, for 2023, I have not been keeping my training log... 😅
However, the amount of practice has gone up from 2022.
Still, I want to practise more in 2024!