Monday, January 01, 2018

Tracking My Training For 2018

Continuing the practice in 2015, carried onto 2016 and 2017, I have been tracking my training, and will also do so for 2018.

For 2017, I practised:
33 sets of Chen style Old Frame First Routine
48 sets of Yang style 108
64 sets of Sun style taijiquan
(total 145 sets of taijiquan in a year)

99 sets of Chen style taijijian
99 sets of Yang style taijijian
(total 198 sets of taijijian in a year)

165 sets of Yang style taijidao

And also many hours of basic exercises and single moves.

Total number of practice hours in 2017: 243 hours

I have not been as diligent in keeping my training log, though... 😅

Looking forward to increasing the amount of practice in 2018!