Monday, January 01, 2018

Tracking My Training For 2018

Continuing the practice in 2015, carried onto 2016 and 2017, I have been tracking my training, and will also do so for 2018.

For 2017, I practised:
33 sets of Chen style Old Frame First Routine
48 sets of Yang style 108
64 sets of Sun style taijiquan
(total 145 sets of taijiquan in a year)

99 sets of Chen style taijijian
99 sets of Yang style taijijian
(total 198 sets of taijijian in a year)

165 sets of Yang style taijidao

And also many hours of basic exercises and single moves.

Total number of practice hours in 2017: 243 hours

I have not been as diligent in keeping my training log, though... 😅

Looking forward to increasing the amount of practice in 2018!

4 comments:

Teck said...

For the month of January 2018, I have practised 21 hours of taiji, including:
18 sets of taijiquan (4 Chen, 4 Yang, 10 Sun)
24 sets of taijijian (12 Chen, 12 Yang)
20 sets of Yang taijidao

Since 1 Jan 2018, I have practised 21 hours of taiji, including:
18 sets of taijiquan (4 Chen, 4 Yang, 10 Sun)
24 sets of taijijian (12 Chen, 12 Yang)
20 sets of Yang taijidao

Teck said...

For the month of February 2018, I have practised 16 hours of taiji, including:
18 sets of taijiquan (5 Chen, 5 Yang, 8 Sun)
24 sets of taijijian (12 Chen, 12 Yang)
20 sets of Yang taijidao

Since 1 Jan 2018, I have practised 37 hours of taiji, including:
36 sets of taijiquan (9 Chen, 9 Yang, 18 Sun)
48 sets of taijijian (24 Chen, 24 Yang)
40 sets of Yang taijidao

Teck said...

For the month of March 2018, I have practised 14.5 hours of taiji, including:
12 sets of taijiquan (3 Chen, 3 Yang, 6 Sun)
18 sets of taijijian (9 Chen, 9 Yang)
15 sets of Yang taijidao

Since 1 Jan 2018, I have practised 51.5 hours of taiji, including:
48 sets of taijiquan (12 Chen, 12 Yang, 24 Sun)
66 sets of taijijian (33 Chen, 33 Yang)
55 sets of Yang taijidao

Teck said...

For the month of April 2018, I have practised 20 hours of taiji, including:
16 sets of taijiquan (4 Chen, 4 Yang, 8 Sun)
18 sets of taijijian (9 Chen, 9 Yang)
15 sets of Yang taijidao

Since 1 Jan 2018, I have practised 71.5 hours of taiji, including:
64 sets of taijiquan (16 Chen, 16 Yang, 32 Sun)
84 sets of taijijian (42 Chen, 42 Yang)
70 sets of Yang taijidao