Monday, January 01, 2018

Tracking My Training For 2018

Continuing the practice in 2015, carried onto 2016 and 2017, I have been tracking my training, and will also do so for 2018.

For 2017, I practised:
33 sets of Chen style Old Frame First Routine
48 sets of Yang style 108
64 sets of Sun style taijiquan
(total 145 sets of taijiquan in a year)

99 sets of Chen style taijijian
99 sets of Yang style taijijian
(total 198 sets of taijijian in a year)

165 sets of Yang style taijidao

And also many hours of basic exercises and single moves.

Total number of practice hours in 2017: 243 hours

I have not been as diligent in keeping my training log, though... 😅

Looking forward to increasing the amount of practice in 2018!

8 comments:

Teck said...

For the month of January 2018, I have practised 21 hours of taiji, including:
18 sets of taijiquan (4 Chen, 4 Yang, 10 Sun)
24 sets of taijijian (12 Chen, 12 Yang)
20 sets of Yang taijidao

Since 1 Jan 2018, I have practised 21 hours of taiji, including:
18 sets of taijiquan (4 Chen, 4 Yang, 10 Sun)
24 sets of taijijian (12 Chen, 12 Yang)
20 sets of Yang taijidao

Teck said...

For the month of February 2018, I have practised 16 hours of taiji, including:
18 sets of taijiquan (5 Chen, 5 Yang, 8 Sun)
24 sets of taijijian (12 Chen, 12 Yang)
20 sets of Yang taijidao

Since 1 Jan 2018, I have practised 37 hours of taiji, including:
36 sets of taijiquan (9 Chen, 9 Yang, 18 Sun)
48 sets of taijijian (24 Chen, 24 Yang)
40 sets of Yang taijidao

Teck said...

For the month of March 2018, I have practised 14.5 hours of taiji, including:
12 sets of taijiquan (3 Chen, 3 Yang, 6 Sun)
18 sets of taijijian (9 Chen, 9 Yang)
15 sets of Yang taijidao

Since 1 Jan 2018, I have practised 51.5 hours of taiji, including:
48 sets of taijiquan (12 Chen, 12 Yang, 24 Sun)
66 sets of taijijian (33 Chen, 33 Yang)
55 sets of Yang taijidao

Teck said...

For the month of April 2018, I have practised 20 hours of taiji, including:
16 sets of taijiquan (4 Chen, 4 Yang, 8 Sun)
18 sets of taijijian (9 Chen, 9 Yang)
15 sets of Yang taijidao

Since 1 Jan 2018, I have practised 71.5 hours of taiji, including:
64 sets of taijiquan (16 Chen, 16 Yang, 32 Sun)
84 sets of taijijian (42 Chen, 42 Yang)
70 sets of Yang taijidao

Teck said...

For the month of May 2018, I have practised 22 hours of taiji, including:
18 sets of taijiquan (4 Chen, 4 Yang, 10 Sun)
18 sets of taijijian (9 Chen, 9 Yang)
15 sets of Yang taijidao

Since 1 Jan 2018, I have practised 93.5 hours of taiji, including:
82 sets of taijiquan (20 Chen, 20 Yang, 42 Sun)
102 sets of taijijian (51 Chen, 51 Yang)
85 sets of Yang taijidao

Teck said...

For the month of June 2018, I have practised 19 hours of taiji, including:
12 sets of taijiquan (4 Chen, 4 Yang, 4 Sun)
24 sets of taijijian (12 Chen, 12 Yang)
20 sets of Yang taijidao

Since 1 Jan 2018, I have practised 112.5 hours of taiji, including:
94 sets of taijiquan (24 Chen, 24 Yang, 46 Sun)
126 sets of taijijian (63 Chen, 63 Yang)
105 sets of Yang taijidao

Teck said...

For the month of July 2018, I have practised 25 hours of taiji, including:
22 sets of taijiquan (6 Chen, 6 Yang, 10 Sun)
24 sets of taijijian (12 Chen, 12 Yang)
20 sets of Yang taijidao

Since 1 Jan 2018, I have practised 137.5 hours of taiji, including:
116 sets of taijiquan (30 Chen, 30 Yang, 56 Sun)
150 sets of taijijian (75 Chen, 75 Yang)
125 sets of Yang taijidao

Teck said...

For the month of August 2018, I have practised 25 hours of taiji, including:
20 sets of taijiquan (6 Chen, 6 Yang, 8 Sun)
18 sets of taijijian (9 Chen, 9 Yang)
15 sets of Yang taijidao

Since 1 Jan 2018, I have practised 162.5 hours of taiji, including:
136 sets of taijiquan (36 Chen, 36 Yang, 64 Sun)
168 sets of taijijian (84 Chen, 84 Yang)
140 sets of Yang taijidao