Continuing the practice in 2015, carried onto 2016 and 2017, I have been tracking my training, and will also do so for 2018.
For 2017, I practised:
33 sets of Chen style Old Frame First Routine
48 sets of Yang style 108
64 sets of Sun style taijiquan
(total 145 sets of taijiquan in a year)
99 sets of Chen style taijijian
99 sets of Yang style taijijian
(total 198 sets of taijijian in a year)
165 sets of Yang style taijidao
And also many hours of basic exercises and single moves.
Total number of practice hours in 2017: 243 hours
I have not been as diligent in keeping my training log, though... 😅
Looking forward to increasing the amount of practice in 2018!
Monday, January 01, 2018
Tracking My Training For 2018
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For the month of January 2018, I have practised 21 hours of taiji, including:
18 sets of taijiquan (4 Chen, 4 Yang, 10 Sun)
24 sets of taijijian (12 Chen, 12 Yang)
20 sets of Yang taijidao
Since 1 Jan 2018, I have practised 21 hours of taiji, including:
18 sets of taijiquan (4 Chen, 4 Yang, 10 Sun)
24 sets of taijijian (12 Chen, 12 Yang)
20 sets of Yang taijidao
For the month of February 2018, I have practised 16 hours of taiji, including:
18 sets of taijiquan (5 Chen, 5 Yang, 8 Sun)
24 sets of taijijian (12 Chen, 12 Yang)
20 sets of Yang taijidao
Since 1 Jan 2018, I have practised 37 hours of taiji, including:
36 sets of taijiquan (9 Chen, 9 Yang, 18 Sun)
48 sets of taijijian (24 Chen, 24 Yang)
40 sets of Yang taijidao
For the month of March 2018, I have practised 14.5 hours of taiji, including:
12 sets of taijiquan (3 Chen, 3 Yang, 6 Sun)
18 sets of taijijian (9 Chen, 9 Yang)
15 sets of Yang taijidao
Since 1 Jan 2018, I have practised 51.5 hours of taiji, including:
48 sets of taijiquan (12 Chen, 12 Yang, 24 Sun)
66 sets of taijijian (33 Chen, 33 Yang)
55 sets of Yang taijidao
For the month of April 2018, I have practised 20 hours of taiji, including:
16 sets of taijiquan (4 Chen, 4 Yang, 8 Sun)
18 sets of taijijian (9 Chen, 9 Yang)
15 sets of Yang taijidao
Since 1 Jan 2018, I have practised 71.5 hours of taiji, including:
64 sets of taijiquan (16 Chen, 16 Yang, 32 Sun)
84 sets of taijijian (42 Chen, 42 Yang)
70 sets of Yang taijidao
For the month of May 2018, I have practised 22 hours of taiji, including:
18 sets of taijiquan (4 Chen, 4 Yang, 10 Sun)
18 sets of taijijian (9 Chen, 9 Yang)
15 sets of Yang taijidao
Since 1 Jan 2018, I have practised 93.5 hours of taiji, including:
82 sets of taijiquan (20 Chen, 20 Yang, 42 Sun)
102 sets of taijijian (51 Chen, 51 Yang)
85 sets of Yang taijidao
For the month of June 2018, I have practised 19 hours of taiji, including:
12 sets of taijiquan (4 Chen, 4 Yang, 4 Sun)
24 sets of taijijian (12 Chen, 12 Yang)
20 sets of Yang taijidao
Since 1 Jan 2018, I have practised 112.5 hours of taiji, including:
94 sets of taijiquan (24 Chen, 24 Yang, 46 Sun)
126 sets of taijijian (63 Chen, 63 Yang)
105 sets of Yang taijidao
For the month of July 2018, I have practised 25 hours of taiji, including:
22 sets of taijiquan (6 Chen, 6 Yang, 10 Sun)
24 sets of taijijian (12 Chen, 12 Yang)
20 sets of Yang taijidao
Since 1 Jan 2018, I have practised 137.5 hours of taiji, including:
116 sets of taijiquan (30 Chen, 30 Yang, 56 Sun)
150 sets of taijijian (75 Chen, 75 Yang)
125 sets of Yang taijidao
For the month of August 2018, I have practised 25 hours of taiji, including:
20 sets of taijiquan (6 Chen, 6 Yang, 8 Sun)
18 sets of taijijian (9 Chen, 9 Yang)
15 sets of Yang taijidao
Since 1 Jan 2018, I have practised 162.5 hours of taiji, including:
136 sets of taijiquan (36 Chen, 36 Yang, 64 Sun)
168 sets of taijijian (84 Chen, 84 Yang)
140 sets of Yang taijidao
For the month of September 2018, I have practised 24 hours of taiji, including:
20 sets of taijiquan (5 Chen, 5 Yang, 10 Sun)
24 sets of taijijian (12 Chen, 12 Yang)
20 sets of Yang taijidao
Since 1 Jan 2018, I have practised 186.5 hours of taiji, including:
156 sets of taijiquan (41 Chen, 41 Yang, 74 Sun)
192 sets of taijijian (96 Chen, 96 Yang)
160 sets of Yang taijidao
For the month of October 2018, I have practised 26 hours of taiji, including:
16 sets of taijiquan (4 Chen, 4 Yang, 8 Sun)
30 sets of taijijian (15 Chen, 15 Yang)
25 sets of Yang taijidao
Since 1 Jan 2018, I have practised 212.5 hours of taiji, including:
172 sets of taijiquan (45 Chen, 45 Yang, 82 Sun)
222 sets of taijijian (111 Chen, 111 Yang)
185 sets of Yang taijidao
For the month of November 2018, I have practised 24.5 hours of taiji, including:
18 sets of taijiquan (5 Chen, 5 Yang, 8 Sun)
24 sets of taijijian (12 Chen, 12 Yang)
20 sets of Yang taijidao
Since 1 Jan 2018, I have practised 237 hours of taiji, including:
190 sets of taijiquan (50 Chen, 50 Yang, 90 Sun)
246 sets of taijijian (123 Chen, 123 Yang)
205 sets of Yang taijidao
For the month of December 2018, I have practised 22.5 hours of taiji, including:
16 sets of taijiquan (4 Chen, 4 Yang, 8 Sun)
24 sets of taijijian (12 Chen, 12 Yang)
20 sets of Yang taijidao
Since 1 Jan 2018, I have practised 259.5 hours of taiji, including:
206 sets of taijiquan (54 Chen, 54 Yang, 98 Sun)
270 sets of taijijian (135 Chen, 135 Yang)
225 sets of Yang taijidao
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