Continuing the practice in 2015, carried on till 2021, I have been tracking my training, and will also do so for 2022.
For 2021, I practised:
58 sets of Chen style Old Frame First Routine
58 sets of Yang style 108
102 sets of Sun style taijiquan
(total 218 sets of taijiquan in a year)
105 sets of Chen style taijijian
105 sets of Yang style taijijian
(total 210 sets of taijijian in a year)
175 sets of Yang style taijidao
And also many hours of basic exercises and single moves.
Total number of practice hours in 2021: 312 hours
Again, for 2021, I have not been keeping my training log... 😅
And the amount of practice has gone down from 2020.
So I am looking forward to increasing the amount of practice in 2022!
Saturday, January 01, 2022
Tracking My Training for 2022
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For the month of January 2022, I have practised 27 hours of taiji, including:
20 sets of taijiquan (5 Chen, 5 Yang, 10 Sun)
18 sets of taijijian (9 Chen, 9 Yang)
15 sets of Yang taijidao
Since 1 Jan 2022, I have practised 27 hours of taiji, including:
20 sets of taijiquan (5 Chen, 5 Yang, 10 Sun)
18 sets of taijijian (9 Chen, 9 Yang)
15 sets of Yang taijidao
For the month of February 2022, I have practised 22 hours of taiji, including:
20 sets of taijiquan (5 Chen, 5 Yang, 10 Sun)
12 sets of taijijian (6 Chen, 6 Yang)
10 sets of Yang taijidao
Since 1 Jan 2022, I have practised 49 hours of taiji, including:
40 sets of taijiquan (10 Chen, 10 Yang, 20 Sun)
30 sets of taijijian (15 Chen, 15 Yang)
25 sets of Yang taijidao
For the month of March 2022, I have practised 28 hours of taiji, including:
18 sets of taijiquan (5 Chen, 5 Yang, 8 Sun)
12 sets of taijijian (6 Chen, 6 Yang)
10 sets of Yang taijidao
Since 1 Jan 2022, I have practised 77 hours of taiji, including:
58 sets of taijiquan (15 Chen, 15 Yang, 28 Sun)
42 sets of taijijian (21 Chen, 21 Yang)
35 sets of Yang taijidao
For the month of April 2022, I have practised 25.5 hours of taiji, including:
15 sets of taijiquan (5 Chen, 4 Yang, 6 Sun)
12 sets of taijijian (6 Chen, 6 Yang)
10 sets of Yang taijidao
Since 1 Jan 2022, I have practised 102.5 hours of taiji, including:
73 sets of taijiquan (20 Chen, 19 Yang, 34 Sun)
54 sets of taijijian (27 Chen, 27 Yang)
45 sets of Yang taijidao
For the month of May 2022, I have practised 26.5 hours of taiji, including:
17 sets of taijiquan (6 Chen, 5 Yang, 6 Sun)
12 sets of taijijian (6 Chen, 6 Yang)
10 sets of Yang taijidao
Since 1 Jan 2022, I have practised 129 hours of taiji, including:
90 sets of taijiquan (26 Chen, 24 Yang, 40 Sun)
66 sets of taijijian (33 Chen, 33 Yang)
55 sets of Yang taijidao
For the month of June 2022, I have practised 26 hours of taiji, including:
20 sets of taijiquan (6 Chen, 6 Yang, 8 Sun)
12 sets of taijijian (6 Chen, 6 Yang)
10 sets of Yang taijidao
Since 1 Jan 2022, I have practised 155 hours of taiji, including:
110 sets of taijiquan (32 Chen, 30 Yang, 48 Sun)
78 sets of taijijian (39 Chen, 39 Yang)
65 sets of Yang taijidao
For the month of July 2022, I have practised 18 hours of taiji, including:
10 sets of taijiquan (3 Chen, 3 Yang, 4 Sun)
6 sets of taijijian (3 Chen, 3 Yang)
5 sets of Yang taijidao
Since 1 Jan 2022, I have practised 173 hours of taiji, including:
120 sets of taijiquan (35 Chen, 33 Yang, 52 Sun)
84 sets of taijijian (42 Chen, 42 Yang)
70 sets of Yang taijidao
For the month of August 2022, I have practised 20 hours of taiji, including:
13 sets of taijiquan (4 Chen, 3 Yang, 6 Sun)
6 sets of taijijian (3 Chen, 3 Yang)
5 sets of Yang taijidao
Since 1 Jan 2022, I have practised 193 hours of taiji, including:
133 sets of taijiquan (39 Chen, 36 Yang, 58 Sun)
90 sets of taijijian (45 Chen, 45 Yang)
75 sets of Yang taijidao
For the month of September 2022, I have practised 22 hours of taiji, including:
16 sets of taijiquan (5 Chen, 5 Yang, 6 Sun)
6 sets of taijijian (3 Chen, 3 Yang)
5 sets of Yang taijidao
Since 1 Jan 2022, I have practised 215 hours of taiji, including:
149 sets of taijiquan (44 Chen, 41 Yang, 64 Sun)
96 sets of taijijian (48 Chen, 48 Yang)
80 sets of Yang taijidao
For the month of October 2022, I have practised 26 hours of taiji, including:
20 sets of taijiquan (5 Chen, 7 Yang, 8 Sun)
12 sets of taijijian (6 Chen, 6 Yang)
10 sets of Yang taijidao
Since 1 Jan 2022, I have practised 241 hours of taiji, including:
169 sets of taijiquan (49 Chen, 48 Yang, 72 Sun)
108 sets of taijijian (54 Chen, 54 Yang)
90 sets of Yang taijidao
For the month of November 2022, I have practised 25 hours of taiji, including:
20 sets of taijiquan (5 Chen, 5 Yang, 10 Sun)
12 sets of taijijian (6 Chen, 6 Yang)
10 sets of Yang taijidao
Since 1 Jan 2022, I have practised 266 hours of taiji, including:
189 sets of taijiquan (54 Chen, 53 Yang, 82 Sun)
120 sets of taijijian (60 Chen, 60 Yang)
100 sets of Yang taijidao
For the month of December 2022, I have practised 22 hours of taiji, including:
13 sets of taijiquan (3 Chen, 4 Yang, 6 Sun)
12 sets of taijijian (6 Chen, 6 Yang)
10 sets of Yang taijidao
Since 1 Jan 2022, I have practised 288 hours of taiji, including:
202 sets of taijiquan (57 Chen, 57 Yang, 88 Sun)
132 sets of taijijian (66 Chen, 66 Yang)
110 sets of Yang taijidao
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