Continuing the practice in 2015, carried on till 2020, I have been tracking my training, and will also do so for 2021.
For 2020, I practised:
64 sets of Chen style Old Frame First Routine
64 sets of Yang style 108
120 sets of Sun style taijiquan
(total 248 sets of taijiquan in a year)
138 sets of Chen style taijijian
138 sets of Yang style taijijian
(total 276 sets of taijijian in a year)
230 sets of Yang style taijidao
And also many hours of basic exercises and single moves.
Total number of practice hours in 2020: 327.5 hours
Again, for 2020, I have not been keeping my training log... 😅
Guess it is really a goner.
But the amount of practice (in terms of hours) has increased a bit from 2019.
And I am looking forward to increasing the amount of practice in 2021!
For 2020, I practised:
64 sets of Chen style Old Frame First Routine
64 sets of Yang style 108
120 sets of Sun style taijiquan
(total 248 sets of taijiquan in a year)
138 sets of Chen style taijijian
138 sets of Yang style taijijian
(total 276 sets of taijijian in a year)
230 sets of Yang style taijidao
And also many hours of basic exercises and single moves.
Total number of practice hours in 2020: 327.5 hours
Again, for 2020, I have not been keeping my training log... 😅
Guess it is really a goner.
But the amount of practice (in terms of hours) has increased a bit from 2019.
And I am looking forward to increasing the amount of practice in 2021!
12 comments:
For the month of January 2021, I have practised 29 hours of taiji, including:
22 sets of taijiquan (6 Chen, 6 Yang, 10 Sun)
30 sets of taijijian (15 Chen, 15 Yang)
25 sets of Yang taijidao
Since 1 Jan 2021, I have practised 29 hours of taiji, including:
22 sets of taijiquan (6 Chen, 6 Yang, 10 Sun)
30 sets of taijijian (15 Chen, 15 Yang)
25 sets of Yang taijidao
For the month of February 2021, I have practised 30 hours of taiji, including:
20 sets of taijiquan (5 Chen, 5 Yang, 10 Sun)
24 sets of taijijian (12 Chen, 12 Yang)
20 sets of Yang taijidao
Since 1 Jan 2021, I have practised 59 hours of taiji, including:
42 sets of taijiquan (11 Chen, 11 Yang, 20 Sun)
54 sets of taijijian (27 Chen, 27 Yang)
45 sets of Yang taijidao
For the month of March 2021, I have practised 28.5 hours of taiji, including:
22 sets of taijiquan (6 Chen, 6 Yang, 10 Sun)
24 sets of taijijian (12 Chen, 12 Yang)
20 sets of Yang taijidao
Since 1 Jan 2021, I have practised 87.5 hours of taiji, including:
64 sets of taijiquan (17 Chen, 17 Yang, 20 Sun)
78 sets of taijijian (39 Chen, 39 Yang)
65 sets of Yang taijidao
For the month of April 2021, I have practised 22.5 hours of taiji, including:
18 sets of taijiquan (5 Chen, 5 Yang, 8 Sun)
18 sets of taijijian (9 Chen, 9 Yang)
15 sets of Yang taijidao
Since 1 Jan 2021, I have practised 110 hours of taiji, including:
82 sets of taijiquan (22 Chen, 22 Yang, 38 Sun)
96 sets of taijijian (48 Chen, 48 Yang)
80 sets of Yang taijidao
For the month of May 2021, I have practised 24 hours of taiji, including:
14 sets of taijiquan (4 Chen, 4 Yang, 6 Sun)
18 sets of taijijian (9 Chen, 9 Yang)
15 sets of Yang taijidao
Since 1 Jan 2021, I have practised 134 hours of taiji, including:
96 sets of taijiquan (26 Chen, 26 Yang, 44 Sun)
114 sets of taijijian (57 Chen, 57 Yang)
95 sets of Yang taijidao
For the month of June 2021, I have practised 26 hours of taiji, including:
20 sets of taijiquan (5 Chen, 5 Yang, 10 Sun)
12 sets of taijijian (6 Chen, 6 Yang)
10 sets of Yang taijidao
Since 1 Jan 2021, I have practised 160 hours of taiji, including:
116 sets of taijiquan (31 Chen, 31 Yang, 54 Sun)
126 sets of taijijian (63 Chen, 63 Yang)
105 sets of Yang taijidao
For the month of July 2021, I have practised 30 hours of taiji, including:
20 sets of taijiquan (5 Chen, 5 Yang, 10 Sun)
18 sets of taijijian (9 Chen, 9 Yang)
15 sets of Yang taijidao
Since 1 Jan 2021, I have practised 190 hours of taiji, including:
136 sets of taijiquan (36 Chen, 36 Yang, 64 Sun)
144 sets of taijijian (72 Chen, 72 Yang)
120 sets of Yang taijidao
For the month of August 2021, I have practised 27 hours of taiji, including:
17 sets of taijiquan (5 Chen, 6 Yang, 6 Sun)
12 sets of taijijian (6 Chen, 6 Yang)
10 sets of Yang taijidao
Since 1 Jan 2021, I have practised 217 hours of taiji, including:
153 sets of taijiquan (41 Chen, 42 Yang, 70 Sun)
156 sets of taijijian (78 Chen, 78 Yang)
130 sets of Yang taijidao
For the month of September 2021, I have practised 23 hours of taiji, including:
13 sets of taijiquan (4 Chen, 3 Yang, 6 Sun)
12 sets of taijijian (6 Chen, 6 Yang)
10 sets of Yang taijidao
Since 1 Jan 2021, I have practised 240 hours of taiji, including:
166 sets of taijiquan (45 Chen, 45 Yang, 76 Sun)
168 sets of taijijian (84 Chen, 84 Yang)
140 sets of Yang taijidao
For the month of October 2021, I have practised 23 hours of taiji, including:
14 sets of taijiquan (3 Chen, 3 Yang, 8 Sun)
12 sets of taijijian (6 Chen, 6 Yang)
10 sets of Yang taijidao
Since 1 Jan 2021, I have practised 263 hours of taiji, including:
180 sets of taijiquan (48 Chen, 48 Yang, 84 Sun)
180 sets of taijijian (90 Chen, 90 Yang)
150 sets of Yang taijidao
For the month of November 2021, I have practised 24 hours of taiji, including:
16 sets of taijiquan (4 Chen, 4 Yang, 8 Sun)
18 sets of taijijian (9 Chen, 9 Yang)
15 sets of Yang taijidao
Since 1 Jan 2021, I have practised 287 hours of taiji, including:
196 sets of taijiquan (52 Chen, 52 Yang, 92 Sun)
198 sets of taijijian (99 Chen, 99 Yang)
165 sets of Yang taijidao
For the month of December 2021, I have practised 25 hours of taiji, including:
22 sets of taijiquan (6 Chen, 6 Yang, 10 Sun)
12 sets of taijijian (6 Chen, 6 Yang)
10 sets of Yang taijidao
Since 1 Jan 2021, I have practised 312 hours of taiji, including:
218 sets of taijiquan (58 Chen, 58 Yang, 102 Sun)
210 sets of taijijian (105 Chen, 105 Yang)
175 sets of Yang taijidao
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