Continuing the practice in 2015, carried on till 2019, I have been tracking my training, and will also do so for 2020.
For 2019, I practised:
55 sets of Chen style Old Frame First Routine
55 sets of Yang style 108
92 sets of Sun style taijiquan
(total 202 sets of taijiquan in a year)
129 sets of Chen style taijijian
129 sets of Yang style taijijian
(total 258 sets of taijijian in a year)
215 sets of Yang style taijidao
And also many hours of basic exercises and single moves.
Total number of practice hours in 2019: 279.5 hours
Again, for 2019, I have not been keeping my training log... 😅
Guess it is really a goner.
But the amount of practice (in terms of hours) has increased slightly from 2018.
And I am looking forward to increasing the amount of practice in 2020!
For 2019, I practised:
55 sets of Chen style Old Frame First Routine
55 sets of Yang style 108
92 sets of Sun style taijiquan
(total 202 sets of taijiquan in a year)
129 sets of Chen style taijijian
129 sets of Yang style taijijian
(total 258 sets of taijijian in a year)
215 sets of Yang style taijidao
And also many hours of basic exercises and single moves.
Total number of practice hours in 2019: 279.5 hours
Again, for 2019, I have not been keeping my training log... 😅
Guess it is really a goner.
But the amount of practice (in terms of hours) has increased slightly from 2018.
And I am looking forward to increasing the amount of practice in 2020!
13 comments:
For the month of January 2020, I have practised 20 hours of taiji, including:
16 sets of taijiquan (4 Chen, 4 Yang, 8 Sun)
18 sets of taijijian (9 Chen, 9 Yang)
15 sets of Yang taijidao
Since 1 Jan 2020, I have practised 20 hours of taiji, including:
16 sets of taijiquan (4 Chen, 4 Yang, 8 Sun)
18 sets of taijijian (9 Chen, 9 Yang)
15 sets of Yang taijidao
For the month of February 2020, I have practised 23.5 hours of taiji, including:
20 sets of taijiquan (5 Chen, 5 Yang, 10 Sun)
18 sets of taijijian (9 Chen, 9 Yang)
15 sets of Yang taijidao
Since 1 Jan 2020, I have practised 43.5 hours of taiji, including:
36 sets of taijiquan (9 Chen, 9 Yang, 18 Sun)
36 sets of taijijian (18 Chen, 19 Yang)
30 sets of Yang taijidao
For the month of March 2020, I have practised 29 hours of taiji, including:
24 sets of taijiquan (6 Chen, 6 Yang, 120 Sun)
30 sets of taijijian (15 Chen, 15 Yang)
25 sets of Yang taijidao
Since 1 Jan 2020, I have practised 72.5 hours of taiji, including:
60 sets of taijiquan (15 Chen, 15 Yang, 30 Sun)
66 sets of taijijian (33 Chen, 33 Yang)
55 sets of Yang taijidao
For the month of April 2020, I have practised 32 hours of taiji, including:
28 sets of taijiquan (7 Chen, 7 Yang, 14 Sun)
30 sets of taijijian (15 Chen, 15 Yang)
25 sets of Yang taijidao
Since 1 Jan 2020, I have practised 104.5 hours of taiji, including:
88 sets of taijiquan (22 Chen, 22 Yang, 44 Sun)
96 sets of taijijian (48 Chen, 48 Yang)
80 sets of Yang taijidao
For the month of May 2020, I have practised 31 hours of taiji, including:
24 sets of taijiquan (6 Chen, 6 Yang, 12 Sun)
18 sets of taijijian (9 Chen, 9 Yang)
15 sets of Yang taijidao
Since 1 Jan 2020, I have practised 135.5 hours of taiji, including:
112 sets of taijiquan (28 Chen, 28 Yang, 56 Sun)
114 sets of taijijian (57 Chen, 57 Yang)
95 sets of Yang taijidao
For the month of June 2020, I have practised 29 hours of taiji, including:
24 sets of taijiquan (6 Chen, 6 Yang, 12 Sun)
24 sets of taijijian (12 Chen, 12 Yang)
20 sets of Yang taijidao
Since 1 Jan 2020, I have practised 164.5 hours of taiji, including:
136 sets of taijiquan (34 Chen, 34 Yang, 68 Sun)
138 sets of taijijian (69 Chen, 69 Yang)
115 sets of Yang taijidao
For the month of July 2020, I have practised 26.5 hours of taiji, including:
22 sets of taijiquan (6 Chen, 6 Yang, 10 Sun)
24 sets of taijijian (12 Chen, 12 Yang)
20 sets of Yang taijidao
Since 1 Jan 2020, I have practised 191 hours of taiji, including:
158 sets of taijiquan (40 Chen, 40 Yang, 78 Sun)
162 sets of taijijian (81 Chen, 81 Yang)
135 sets of Yang taijidao
For the month of August 2020, I have practised 27 hours of taiji, including:
20 sets of taijiquan (5 Chen, 5 Yang, 10 Sun)
18 sets of taijijian (9 Chen, 9 Yang)
15 sets of Yang taijidao
Since 1 Jan 2020, I have practised 218 hours of taiji, including:
178 sets of taijiquan (45 Chen, 45 Yang, 88 Sun)
180 sets of taijijian (90 Chen, 90 Yang)
150 sets of Yang taijidao
For the month of September 2020, I have practised 28 hours of taiji, including:
20 sets of taijiquan (5 Chen, 5 Yang, 10 Sun)
30 sets of taijijian (15 Chen, 15 Yang)
25 sets of Yang taijidao
Since 1 Jan 2020, I have practised 246 hours of taiji, including:
198 sets of taijiquan (50 Chen, 50 Yang, 98 Sun)
210 sets of taijijian (105 Chen, 105 Yang)
175 sets of Yang taijidao
For the month of October 2020, I have practised 27 hours of taiji, including:
17 sets of taijiquan (5 Chen, 4 Yang, 8 Sun)
18 sets of taijijian (9 Chen, 9 Yang)
15 sets of Yang taijidao
Since 1 Jan 2020, I have practised 273 hours of taiji, including:
215 sets of taijiquan (55 Chen, 54 Yang, 106 Sun)
228 sets of taijijian (114 Chen, 114 Yang)
190 sets of Yang taijidao
For the month of November 2020, I have practised 29 hours of taiji, including:
19 sets of taijiquan (5 Chen, 6 Yang, 8 Sun)
24 sets of taijijian (12 Chen, 12 Yang)
20 sets of Yang taijidao
Since 1 Jan 2020, I have practised 302 hours of taiji, including:
234 sets of taijiquan (60 Chen, 60 Yang, 114 Sun)
252 sets of taijijian (126 Chen, 126 Yang)
210 sets of Yang taijidao
For the month of December 2020, I have practised 25.5 hours of taiji, including:
14 sets of taijiquan (4 Chen, 4 Yang, 6 Sun)
24 sets of taijijian (12 Chen, 12 Yang)
20 sets of Yang taijidao
Since 1 Jan 2020, I have practised 327.5 hours of taiji, including:
248 sets of taijiquan (64 Chen, 64 Yang, 120 Sun)
276 sets of taijijian (138 Chen, 138 Yang)
230 sets of Yang taijidao
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