Continuing the practice in 2015, carried on till 2018, I have been tracking my training, and will also do so for 2019.
For 2018, I practised:
54 sets of Chen style Old Frame First Routine
54 sets of Yang style 108
98 sets of Sun style taijiquan
(total 206 sets of taijiquan in a year)
135 sets of Chen style taijijian
135 sets of Yang style taijijian
(total 270 sets of taijijian in a year)
225 sets of Yang style taijidao
And also many hours of basic exercises and single moves.
Total number of practice hours in 2018: 259.5 hours
I have not been keeping my training log, though... 😅
Guess it is a... goner.
But the amount of practice has increased slightly from 2018.
And I am looking forward to increasing the amount of practice in 2019!
Wednesday, January 02, 2019
Tracking My Training For 2019
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For the month of January 2019, I have practised 22 hours of taiji, including:
16 sets of taijiquan (4 Chen, 4 Yang, 8 Sun)
18 sets of taijijian (9 Chen, 9 Yang)
15 sets of Yang taijidao
Since 1 Jan 2019, I have practised 22 hours of taiji, including:
16 sets of taijiquan (4 Chen, 4 Yang, 8 Sun)
18 sets of taijijian (9 Chen, 9 Yang)
15 sets of Yang taijidao
For the month of February 2019, I have practised 22 hours of taiji, including:
16 sets of taijiquan (4 Chen, 4 Yang, 8 Sun)
24 sets of taijijian (12 Chen, 12 Yang)
20 sets of Yang taijidao
Since 1 Jan 2019, I have practised 44 hours of taiji, including:
32 sets of taijiquan (8 Chen, 8 Yang, 16 Sun)
42 sets of taijijian (21 Chen, 21 Yang)
35 sets of Yang taijidao
For the month of March 2019, I have practised 17 hours of taiji, including:
9 sets of taijiquan (2 Chen, 3 Yang, 4 Sun)
18 sets of taijijian (9 Chen, 9 Yang)
15 sets of Yang taijidao
Since 1 Jan 2019, I have practised 61 hours of taiji, including:
41 sets of taijiquan (10 Chen, 11 Yang, 20 Sun)
60 sets of taijijian (30 Chen, 30 Yang)
50 sets of Yang taijidao
For the month of April 2019, I have practised 20.5 hours of taiji, including:
16 sets of taijiquan (4 Chen, 4 Yang, 8 Sun)
24 sets of taijijian (12 Chen, 12 Yang)
20 sets of Yang taijidao
Since 1 Jan 2019, I have practised 81.5 hours of taiji, including:
57 sets of taijiquan (14 Chen, 15 Yang, 28 Sun)
84 sets of taijijian (42 Chen, 42 Yang)
70 sets of Yang taijidao
For the month of May 2019, I have practised 21 hours of taiji, including:
16 sets of taijiquan (4 Chen, 4 Yang, 8 Sun)
24 sets of taijijian (12 Chen, 12 Yang)
20 sets of Yang taijidao
Since 1 Jan 2019, I have practised 102.5 hours of taiji, including:
73 sets of taijiquan (18 Chen, 19 Yang, 36 Sun)
108 sets of taijijian (54 Chen, 54 Yang)
90 sets of Yang taijidao
For the month of June 2019, I have practised 23 hours of taiji, including:
20 sets of taijiquan (5 Chen, 5 Yang, 10 Sun)
24 sets of taijijian (12 Chen, 12 Yang)
20 sets of Yang taijidao
Since 1 Jan 2019, I have practised 125.5 hours of taiji, including:
93 sets of taijiquan (23 Chen, 24 Yang, 46 Sun)
132 sets of taijijian (66 Chen, 66 Yang)
110 sets of Yang taijidao
For the month of July 2019, I have practised 25.5 hours of taiji, including:
21 sets of taijiquan (5 Chen, 5 Yang, 11 Sun)
19 sets of taijijian (10 Chen, 9 Yang)
16 sets of Yang taijidao
Since 1 Jan 2019, I have practised 151 hours of taiji, including:
114 sets of taijiquan (28 Chen, 29 Yang, 57 Sun)
151 sets of taijijian (76 Chen, 75 Yang)
126 sets of Yang taijidao
For the month of August 2019, I have practised 30.5 hours of taiji, including:
18 sets of taijiquan (5 Chen, 6 Yang, 7 Sun)
17 sets of taijijian (8 Chen, 9 Yang)
14 sets of Yang taijidao
Since 1 Jan 2019, I have practised 181.5 hours of taiji, including:
132 sets of taijiquan (33 Chen, 35 Yang, 64 Sun)
168 sets of taijijian (84 Chen, 84 Yang)
140 sets of Yang taijidao
For the month of September 2019, I have practised 27 hours of taiji, including:
20 sets of taijiquan (6 Chen, 6 Yang, 8 Sun)
30 sets of taijijian (15 Chen, 15 Yang)
25 sets of Yang taijidao
Since 1 Jan 2019, I have practised 208.5 hours of taiji, including:
152 sets of taijiquan (39 Chen, 41 Yang, 72 Sun)
198 sets of taijijian (99 Chen, 99 Yang)
165 sets of Yang taijidao
For the month of October 2019, I have practised 25 hours of taiji, including:
17 sets of taijiquan (5 Chen, 4 Yang, 8 Sun)
24 sets of taijijian (12 Chen, 12 Yang)
20 sets of Yang taijidao
Since 1 Jan 2019, I have practised 233.5 hours of taiji, including:
169 sets of taijiquan (44 Chen, 45 Yang, 80 Sun)
222 sets of taijijian (111 Chen, 111 Yang)
185 sets of Yang taijidao
For the month of November 2019, I have practised 25 hours of taiji, including:
19 sets of taijiquan (6 Chen, 5 Yang, 8 Sun)
18 sets of taijijian (9 Chen, 9 Yang)
15 sets of Yang taijidao
Since 1 Jan 2019, I have practised 258.5 hours of taiji, including:
188 sets of taijiquan (50 Chen, 50 Yang, 88 Sun)
240 sets of taijijian (120 Chen, 120 Yang)
200 sets of Yang taijidao
For the month of December 2019, I have practised 21 hours of taiji, including:
14 sets of taijiquan (5 Chen, 5 Yang, 4 Sun)
18 sets of taijijian (9 Chen, 9 Yang)
15 sets of Yang taijidao
Since 1 Jan 2019, I have practised 279.5 hours of taiji, including:
202 sets of taijiquan (55 Chen, 55 Yang, 92 Sun)
258 sets of taijijian (129 Chen, 129 Yang)
215 sets of Yang taijidao
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