Wednesday, January 01, 2025

Tracking My Training for 2025

Continuing the practice in 2015, carried on till 2024, I have been tracking my training, and will also do so for 2025.
 
For 2024, I practised:
77 sets of Chen style Old Frame First Routine
77 sets of Yang style 108
102 sets of Sun style taijiquan
(total 256 sets of taijiquan in a year)
 
87 sets of Chen style taijijian
87 sets of Yang style taijijian
(total 174 sets of taijijian in a year)

145 sets of Yang style taijidao

And also many hours of basic exercises and single moves.

Total number of practice hours in 2024: 337.5 hours

Again, for 2024, I have not been keeping my training log... 😅
However, the amount of practice has gone up from 2023.
Still, I want to practise more in 2025!

1 comment:

Teck said...

For the month of January, I have practised 30 hours of taiji, including:
16 sets of taijiquan (5 Chen, 5 Yang, 6 Sun)
18 sets of taijijian (9 Chen, 9 Yang)
15 sets of Yang taijidao

Since 1 January 2025, I have practised 30 hours of taiji, including:
16 sets of taijiquan (5 Chen, 5 Yang, 6 Sun)
18 sets of taijijian (9 Chen, 9 Yang)
15 sets of Yang taijidao