In a previous post, I tracked my training for 2015.
For 2015, I practised:
71 sets of Chen style Old Frame First Routine
140 sets of Yang style 108
127 sets of Sun style taijiquan
(total 338 sets of taijiquan in a year)
156 sets of Chen style taijijian
125 sets of Yang style taijijian
(total 281 sets of taijijian in a year)
185 sets of Yang style taijidao
And also many hours of pushing hands and basic exercises.
Total number of practice hours in 2015: 342.5 hours
I am also keeping a training log to note down the exact details of what I have been training on.
Looking forward to more practice in 2016!
For 2015, I practised:
71 sets of Chen style Old Frame First Routine
140 sets of Yang style 108
127 sets of Sun style taijiquan
(total 338 sets of taijiquan in a year)
156 sets of Chen style taijijian
125 sets of Yang style taijijian
(total 281 sets of taijijian in a year)
185 sets of Yang style taijidao
And also many hours of pushing hands and basic exercises.
Total number of practice hours in 2015: 342.5 hours
I am also keeping a training log to note down the exact details of what I have been training on.
Looking forward to more practice in 2016!
12 comments:
For the month of January 2016, I have practised 34 hours of taiji, including:
28 sets of taijiquan (5 Chen, 15 Yang, 8 Sun)
24 sets of taijijian (12 Chen, 12 Yang)
20 sets of Yang taijidao
Since 1 Jan 2016, I have practised 34 hours of taiji, including:
28 sets of taijiquan (5 Chen, 15 Yang, 8 Sun)
24 sets of taijijian (12 Chen, 12 Yang)
20 sets of Yang taijidao
For the month of February 2016, I have practised 33.5 hours of taiji, including:
27 sets of taijiquan (5 Chen, 10 Yang, 12 Sun)
24 sets of taijijian (12 Chen, 12 Yang)
20 sets of Yang taijidao
Since 1 Jan 2016, I have practised 34 hours of taiji, including:
55 sets of taijiquan (10 Chen, 25 Yang, 20 Sun)
48 sets of taijijian (24 Chen, 24 Yang)
40 sets of Yang taijidao
For the month of March 2016, I have practised 24 hours of taiji, including:
19 sets of taijiquan (2 Chen, 7 Yang, 10 Sun)
6 sets of taijijian (3 Chen, 3 Yang)
5 sets of Yang taijidao
Since 1 Jan 2016, I have practised 58 hours of taiji, including:
74 sets of taijiquan (12 Chen, 32 Yang, 30 Sun)
54 sets of taijijian (27 Chen, 27 Yang)
45 sets of Yang taijidao
For the month of April 2016, I have practised 14 hours of taiji, including:
11 sets of taijiquan (2 Chen, 5 Yang, 4 Sun)
6 sets of taijijian (3 Chen, 3 Yang)
3 sets of Yang taijidao
Since 1 Jan 2016, I have practised 58 hours of taiji, including:
85 sets of taijiquan (14 Chen, 37 Yang, 34 Sun)
60 sets of taijijian (30 Chen, 30 Yang)
48 sets of Yang taijidao
For the month of May 2016, I have practised 14 hours of taiji, including:
13 sets of taijiquan (3 Chen, 4 Yang, 6 Sun)
6 sets of taijijian (3 Chen, 3 Yang)
5 sets of Yang taijidao
Since 1 Jan 2016, I have practised 72 hours of taiji, including:
98 sets of taijiquan (17 Chen, 41 Yang, 40 Sun)
66 sets of taijijian (33 Chen, 33 Yang)
53 sets of Yang taijidao
For the month of June 2016, I have practised 9 hours of taiji, including:
6 sets of taijiquan (1 Chen, 3 Yang, 2 Sun)
12 sets of taijijian (6 Chen, 6 Yang)
10 sets of Yang taijidao
Since 1 Jan 2016, I have practised 81 hours of taiji, including:
104 sets of taijiquan (18 Chen, 44 Yang, 42 Sun)
78 sets of taijijian (39 Chen, 39 Yang)
63 sets of Yang taijidao
For the month of July 2016, I have practised 8.5 hours of taiji, including:
6 sets of taijiquan (1 Chen, 3 Yang, 2 Sun)
12 sets of taijijian (6 Chen, 6 Yang)
5 sets of Yang taijidao
Since 1 Jan 2016, I have practised 89.5 hours of taiji, including:
110 sets of taijiquan (19 Chen, 47 Yang, 44 Sun)
90 sets of taijijian (45 Chen, 45 Yang)
68 sets of Yang taijidao
For the month of August 2016, I have practised 7 hours of taiji, including:
2 sets of taijiquan (1 Chen, 1 Yang, 0 Sun)
0 sets of taijijian (0 Chen, 0 Yang)
0 sets of Yang taijidao
Since 1 Jan 2016, I have practised 96.5 hours of taiji, including:
112 sets of taijiquan (20 Chen, 48 Yang, 44 Sun)
90 sets of taijijian (45 Chen, 45 Yang)
68 sets of Yang taijidao
For the month of September 2016, I have practised 7 hours of taiji, including:
2 sets of taijiquan (0 Chen, 1 Yang, 1 Sun)
0 sets of taijijian (0 Chen, 0 Yang)
0 sets of Yang taijidao
Since 1 Jan 2016, I have practised 103.5 hours of taiji, including:
114 sets of taijiquan (20 Chen, 49 Yang, 45 Sun)
90 sets of taijijian (45 Chen, 45 Yang)
68 sets of Yang taijidao
For the month of October 2016, I have practised 8 hours of taiji, including:
4 sets of taijiquan (1 Chen, 2 Yang, 1 Sun)
4 sets of taijijian (2 Chen, 2 Yang)
2 sets of Yang taijidao
Since 1 Jan 2016, I have practised 111.5 hours of taiji, including:
118 sets of taijiquan (21 Chen, 51 Yang, 46 Sun)
94 sets of taijijian (47 Chen, 47 Yang)
70 sets of Yang taijidao
For the month of November 2016, I have practised 15 hours of taiji, including:
8 sets of taijiquan (2 Chen, 4 Yang, 2 Sun)
12 sets of taijijian (6 Chen, 6 Yang)
8 sets of Yang taijidao
Since 1 Jan 2016, I have practised 126.5 hours of taiji, including:
126 sets of taijiquan (23 Chen, 55 Yang, 48 Sun)
106 sets of taijijian (53 Chen, 53 Yang)
78 sets of Yang taijidao
For the month of December 2016, I have practised 14.5 hours of taiji, including:
7 sets of taijiquan (2 Chen, 3 Yang, 2 Sun)
12 sets of taijijian (6 Chen, 6 Yang)
10 sets of Yang taijidao
Since 1 Jan 2016, I have practised 141 hours of taiji, including:
133 sets of taijiquan (25 Chen, 58 Yang, 50 Sun)
118 sets of taijijian (59 Chen, 59 Yang)
88 sets of Yang taijidao
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