Friday, January 01, 2016

Tracking My Training For 2016

In a previous post, I tracked my training for 2015.

For 2015, I practised:
71 sets of Chen style Old Frame First Routine
140 sets of Yang style 108
127 sets of Sun style taijiquan
(total 338 sets of taijiquan in a year)

156 sets of Chen style taijijian
125 sets of Yang style taijijian
(total 281 sets of taijijian in a year)

185 sets of Yang style taijidao

And also many hours of pushing hands and basic exercises.

Total number of practice hours in 2015: 342.5 hours

I am also keeping a training log to note down the exact details of what I have been training on.

Looking forward to more practice in 2016!

12 comments:

Teck said...

For the month of January 2016, I have practised 34 hours of taiji, including:
28 sets of taijiquan (5 Chen, 15 Yang, 8 Sun)
24 sets of taijijian (12 Chen, 12 Yang)
20 sets of Yang taijidao

Since 1 Jan 2016, I have practised 34 hours of taiji, including:
28 sets of taijiquan (5 Chen, 15 Yang, 8 Sun)
24 sets of taijijian (12 Chen, 12 Yang)
20 sets of Yang taijidao

Teck said...

For the month of February 2016, I have practised 33.5 hours of taiji, including:
27 sets of taijiquan (5 Chen, 10 Yang, 12 Sun)
24 sets of taijijian (12 Chen, 12 Yang)
20 sets of Yang taijidao

Since 1 Jan 2016, I have practised 34 hours of taiji, including:
55 sets of taijiquan (10 Chen, 25 Yang, 20 Sun)
48 sets of taijijian (24 Chen, 24 Yang)
40 sets of Yang taijidao

Teck said...

For the month of March 2016, I have practised 24 hours of taiji, including:
19 sets of taijiquan (2 Chen, 7 Yang, 10 Sun)
6 sets of taijijian (3 Chen, 3 Yang)
5 sets of Yang taijidao

Since 1 Jan 2016, I have practised 58 hours of taiji, including:
74 sets of taijiquan (12 Chen, 32 Yang, 30 Sun)
54 sets of taijijian (27 Chen, 27 Yang)
45 sets of Yang taijidao

Teck said...

For the month of April 2016, I have practised 14 hours of taiji, including:
11 sets of taijiquan (2 Chen, 5 Yang, 4 Sun)
6 sets of taijijian (3 Chen, 3 Yang)
3 sets of Yang taijidao

Since 1 Jan 2016, I have practised 58 hours of taiji, including:
85 sets of taijiquan (14 Chen, 37 Yang, 34 Sun)
60 sets of taijijian (30 Chen, 30 Yang)
48 sets of Yang taijidao

Teck said...

For the month of May 2016, I have practised 14 hours of taiji, including:
13 sets of taijiquan (3 Chen, 4 Yang, 6 Sun)
6 sets of taijijian (3 Chen, 3 Yang)
5 sets of Yang taijidao

Since 1 Jan 2016, I have practised 72 hours of taiji, including:
98 sets of taijiquan (17 Chen, 41 Yang, 40 Sun)
66 sets of taijijian (33 Chen, 33 Yang)
53 sets of Yang taijidao

Teck said...

For the month of June 2016, I have practised 9 hours of taiji, including:
6 sets of taijiquan (1 Chen, 3 Yang, 2 Sun)
12 sets of taijijian (6 Chen, 6 Yang)
10 sets of Yang taijidao

Since 1 Jan 2016, I have practised 81 hours of taiji, including:
104 sets of taijiquan (18 Chen, 44 Yang, 42 Sun)
78 sets of taijijian (39 Chen, 39 Yang)
63 sets of Yang taijidao

Teck said...

For the month of July 2016, I have practised 8.5 hours of taiji, including:
6 sets of taijiquan (1 Chen, 3 Yang, 2 Sun)
12 sets of taijijian (6 Chen, 6 Yang)
5 sets of Yang taijidao

Since 1 Jan 2016, I have practised 89.5 hours of taiji, including:
110 sets of taijiquan (19 Chen, 47 Yang, 44 Sun)
90 sets of taijijian (45 Chen, 45 Yang)
68 sets of Yang taijidao

Teck said...

For the month of August 2016, I have practised 7 hours of taiji, including:
2 sets of taijiquan (1 Chen, 1 Yang, 0 Sun)
0 sets of taijijian (0 Chen, 0 Yang)
0 sets of Yang taijidao

Since 1 Jan 2016, I have practised 96.5 hours of taiji, including:
112 sets of taijiquan (20 Chen, 48 Yang, 44 Sun)
90 sets of taijijian (45 Chen, 45 Yang)
68 sets of Yang taijidao

Teck said...

For the month of September 2016, I have practised 7 hours of taiji, including:
2 sets of taijiquan (0 Chen, 1 Yang, 1 Sun)
0 sets of taijijian (0 Chen, 0 Yang)
0 sets of Yang taijidao

Since 1 Jan 2016, I have practised 103.5 hours of taiji, including:
114 sets of taijiquan (20 Chen, 49 Yang, 45 Sun)
90 sets of taijijian (45 Chen, 45 Yang)
68 sets of Yang taijidao

Teck said...

For the month of October 2016, I have practised 8 hours of taiji, including:
4 sets of taijiquan (1 Chen, 2 Yang, 1 Sun)
4 sets of taijijian (2 Chen, 2 Yang)
2 sets of Yang taijidao

Since 1 Jan 2016, I have practised 111.5 hours of taiji, including:
118 sets of taijiquan (21 Chen, 51 Yang, 46 Sun)
94 sets of taijijian (47 Chen, 47 Yang)
70 sets of Yang taijidao

Teck said...

For the month of November 2016, I have practised 15 hours of taiji, including:
8 sets of taijiquan (2 Chen, 4 Yang, 2 Sun)
12 sets of taijijian (6 Chen, 6 Yang)
8 sets of Yang taijidao

Since 1 Jan 2016, I have practised 126.5 hours of taiji, including:
126 sets of taijiquan (23 Chen, 55 Yang, 48 Sun)
106 sets of taijijian (53 Chen, 53 Yang)
78 sets of Yang taijidao

Teck said...

For the month of December 2016, I have practised 14.5 hours of taiji, including:
7 sets of taijiquan (2 Chen, 3 Yang, 2 Sun)
12 sets of taijijian (6 Chen, 6 Yang)
10 sets of Yang taijidao

Since 1 Jan 2016, I have practised 141 hours of taiji, including:
133 sets of taijiquan (25 Chen, 58 Yang, 50 Sun)
118 sets of taijijian (59 Chen, 59 Yang)
88 sets of Yang taijidao