Continuing the practice in 2015, carried on till 2025, I have been tracking my training, and will also do so for 2026.
For 2025, I practised:
74 sets of Chen style Old Frame First Routine
74 sets of Yang style 108
74 sets of Yang style 108
102 sets of Sun style taijiquan
(total 250 sets of taijiquan in a year)
(total 250 sets of taijiquan in a year)
78 sets of Chen style taijijian
78 sets of Yang style taijijian(total 156 sets of taijijian in a year)
130 sets of Yang style taijidao
And also many hours of basic exercises and single moves.
Total number of practice hours in 2025: 338 hours
Again, for 2025, I have not been keeping my training log... 😅
The amount of practice has gone slightly down from 2024.
Hopefully, I can increase the amount of practice in 2026!
10 comments:
For the month of January, I have practised 27 hours of taiji, including:
22 sets of taijiquan (7 Chen, 7 Yang, 8 Sun)
18 sets of taijijian (9 Chen, 9 Yang)
15 sets of Yang taijidao
Since 1 January 2026, I have practised 27 hours of taiji, including:
22 sets of taijiquan (7 Chen, 7 Yang, 8 Sun)
18 sets of taijijian (9 Chen, 9 Yang)
15 sets of Yang taijidao
For the month of February, I have practised 27 hours of taiji, including:
18 sets of taijiquan (5 Chen, 5 Yang, 8 Sun)
12 sets of taijijian (6 Chen, 6 Yang)
10 sets of Yang taijidao
Since 1 January 2026, I have practised 54 hours of taiji, including:
40 sets of taijiquan (12 Chen, 12 Yang, 16 Sun)
30 sets of taijijian (15 Chen, 15 Yang)
25 sets of Yang taijidao
For the month of March, I have practised 28 hours of taiji, including:
24 sets of taijiquan (7 Chen, 7 Yang, 10 Sun)
18 sets of taijijian (9 Chen, 9 Yang)
15 sets of Yang taijidao
Since 1 January 2026, I have practised 82 hours of taiji, including:
64 sets of taijiquan (19 Chen, 19 Yang, 26 Sun)
48 sets of taijijian (24 Chen, 24 Yang)
40 sets of Yang taijidao
For the month of April, I have practised 30 hours of taiji, including:
24 sets of taijiquan (8 Chen, 8 Yang, 8 Sun)
18 sets of taijijian (9 Chen, 9 Yang)
15 sets of Yang taijidao
Since 1 January 2026, I have practised 112 hours of taiji, including:
88 sets of taijiquan (27 Chen, 27 Yang, 34 Sun)
66 sets of taijijian (33 Chen, 33 Yang)
55 sets of Yang taijidao
For the month of May, I have practised 28 hours of taiji, including:
20 sets of taijiquan (6 Chen, 6 Yang, 8 Sun)
18 sets of taijijian (9 Chen, 9 Yang)
15 sets of Yang taijidao
Since 1 January 2026, I have practised 140 hours of taiji, including:
108 sets of taijiquan (33 Chen, 33 Yang, 42 Sun)
84 sets of taijijian (42 Chen, 42 Yang)
70 sets of Yang taijidao
For the month of June, I have practised 28.5 hours of taiji, including:
18 sets of taijiquan (6 Chen, 6 Yang, 6 Sun)
12 sets of taijijian (6 Chen, 6 Yang)
10 sets of Yang taijidao
Since 1 January 2026, I have practised 168.5 hours of taiji, including:
126 sets of taijiquan (39 Chen, 39 Yang, 48 Sun)
96 sets of taijijian (48 Chen, 48 Yang)
80 sets of Yang taijidao
For the month of July, I have practised 18.5 hours of taiji, including:
16 sets of taijiquan (5 Chen, 5 Yang, 6 Sun)
6 sets of taijijian (3 Chen, 3 Yang)
5 sets of Yang taijidao
Since 1 January 2026, I have practised 187 hours of taiji, including:
142 sets of taijiquan (44 Chen, 44 Yang, 54 Sun)
102 sets of taijijian (51 Chen, 51 Yang)
85 sets of Yang taijidao
For the month of August, I have practised 17.5 hours of taiji, including:
17 sets of taijiquan (6 Chen, 5 Yang, 6 Sun)
12 sets of taijijian (6 Chen, 6 Yang)
10 sets of Yang taijidao
Since 1 January 2026, I have practised 204.5 hours of taiji, including:
159 sets of taijiquan (50 Chen, 49 Yang, 60 Sun)
114 sets of taijijian (57 Chen, 57 Yang)
95 sets of Yang taijidao
For the month of September, I have practised 26 hours of taiji, including:
19 sets of taijiquan (6 Chen, 7 Yang, 6 Sun)
12 sets of taijijian (6 Chen, 6 Yang)
10 sets of Yang taijidao
Since 1 January 2026, I have practised 230.5 hours of taiji, including:
178 sets of taijiquan (56 Chen, 56 Yang, 66 Sun)
126 sets of taijijian (63 Chen, 63 Yang)
105 sets of Yang taijidao
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