I just finished reading this book, and thought I would introduce it.
It doesn't talk about how to train, there are no pictures on styles, but this is a good book to read to understand how martial arts in China evolved into their current shape. Martial arts in China is very much a part of China's history and its evolution was heavily affected by the times.
For the serious practitioner who is interested in history, this may help provide some hints on how to go about improving your own practice, by understanding how things became the way they are now.
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