My teacher again emphasised the importance of a firm base (strong stance) but warned against being rigid. The stance must be firm, but the kua must be relaxed so that the body can move in response to an outside force.
Still, the important thing is a pair of strong legs to achieve that strong stance. And strong stance doesn't mean low stance, though it starts out that way.
Sunday, May 02, 2010
Firm Base, Relaxed Body
Posted by Teck at 22:51
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