Wednesday, March 04, 2009

Relax Your Expressions

While demonstrating Chen style taiji today, my teacher pointed out that I am closing my mouth too tightly. It is something that I haven't realised on my own, but which I think needs to be looked into. Because taiji is about relaxing, and if I cannot relax my expression, then it means that I have yet to be able to fully relax while practising my forms.

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