Sunday, December 07, 2008

What Is Relax 松?

What does relax 松 mean? It may sound like not using strength 力, but that is only half the story. A common misconception is to take the strength out of the arms, thinking that is what relax is about. But when you do that, your arms have gone soft 軟, which is wrong. When your arms are soft and limp, they allow your opponent to push in and you have no way to avoid it.

Relax is not just about the arms, it is about the whole body. And importantly, it is about relaxing the kua as well. When your kua is relaxed, when your opponent's force comes towards you, you are able to move your kua to first absorb the force, then turn the force away. In order to know that his force is coming, your arms need to be as light as possible. Once you know the direction of the force, because your kua is relaxed, it automatically moves in the direction of the force, thereby absorbing it. Then, by turning your kua, you are able to deflect the force away.

A reason why people keep reverting to using brute force is because they are not able to relax their kua. Thus, when their opponent's force comes in, their arms, if soft and limp, is unable to deflect away the force. Eventually, their arms will be pressed against their body, and then they will be pushed away. Thus, to avoid being pushed, they start to resist their opponent's force using the strength of their arms, which is brute force. The important thing is to keep reminding yourself to relax your kua when your opponent's force comes in.

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