This is a lesson relearnt. Obviously, I have yet to realise how wrong I have been practising my moves. Even though my teacher has pointed out that I need to relax my kua, and not just sink it, I still have not been able to grasp what it means. Last night, after another practice session, I am beginning to grasp a little of what my teacher meant.
I had thought that using my kua means sinking it, and then turning it. Well, I was half right, and thus half wrong. Sinking my kua and being able to turn it should not be the focus of my training. Instead, I should focus on relaxing my kua, such that it is not tense, such that I don't focus solely on sinking my kua and trying to turn it, and end up tensing my whole body. If I am able to relax my kua, I will find that it will sink down naturally, and it becomes possible to turn it. It is the key to both form practice, as well as pushing hands.
Friday, September 12, 2008
Relaxing Your Kua
Posted by Teck at 00:15
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