Wednesday, January 01, 2020

Tracking My Training for 2020

Continuing the practice in 2015, carried on till 2019, I have been tracking my training, and will also do so for 2020.

For 2019, I practised:
55 sets of Chen style Old Frame First Routine
55 sets of Yang style 108
92 sets of Sun style taijiquan
(total 202 sets of taijiquan in a year)

129 sets of Chen style taijijian
129 sets of Yang style taijijian
(total 258 sets of taijijian in a year)

215 sets of Yang style taijidao

And also many hours of basic exercises and single moves.

Total number of practice hours in 2019: 279.5 hours

Again, for 2019, I have not been keeping my training log... 😅
Guess it is really a goner.
But the amount of practice (in terms of hours) has increased slightly from 2018.
And I am looking forward to increasing the amount of practice in 2020!