Wednesday, January 01, 2025

Tracking My Training for 2025

Continuing the practice in 2015, carried on till 2024, I have been tracking my training, and will also do so for 2025.
 
For 2024, I practised:
77 sets of Chen style Old Frame First Routine
77 sets of Yang style 108
102 sets of Sun style taijiquan
(total 256 sets of taijiquan in a year)
 
87 sets of Chen style taijijian
87 sets of Yang style taijijian
(total 174 sets of taijijian in a year)

145 sets of Yang style taijidao

And also many hours of basic exercises and single moves.

Total number of practice hours in 2024: 337.5 hours

Again, for 2024, I have not been keeping my training log... 😅
However, the amount of practice has gone up from 2023.
Still, I want to practise more in 2025!
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9 comments:

  1. Teck01 February, 2025 10:27

    For the month of January, I have practised 30 hours of taiji, including:
    16 sets of taijiquan (5 Chen, 5 Yang, 6 Sun)
    18 sets of taijijian (9 Chen, 9 Yang)
    15 sets of Yang taijidao

    Since 1 January 2025, I have practised 30 hours of taiji, including:
    16 sets of taijiquan (5 Chen, 5 Yang, 6 Sun)
    18 sets of taijijian (9 Chen, 9 Yang)
    15 sets of Yang taijidao

    ReplyDelete
  2. Teck01 March, 2025 14:32

    For the month of February, I have practised 27 hours of taiji, including:
    22 sets of taijiquan (6 Chen, 6 Yang, 10 Sun)
    12 sets of taijijian (6 Chen, 6 Yang)
    10 sets of Yang taijidao

    Since 1 January 2025, I have practised 57 hours of taiji, including:
    38 sets of taijiquan (11 Chen, 11 Yang, 16 Sun)
    30 sets of taijijian (15 Chen, 15 Yang)
    25 sets of Yang taijidao

    ReplyDelete
  3. Teck01 April, 2025 20:47

    For the month of March, I have practised 29 hours of taiji, including:
    21 sets of taijiquan (6 Chen, 7 Yang, 8 Sun)
    12 sets of taijijian (6 Chen, 6 Yang)
    10 sets of Yang taijidao

    Since 1 January 2025, I have practised 86 hours of taiji, including:
    59 sets of taijiquan (17 Chen, 18 Yang, 24 Sun)
    42 sets of taijijian (21 Chen, 21 Yang)
    35 sets of Yang taijidao

    ReplyDelete
  4. Teck01 May, 2025 13:00

    For the month of April, I have practised 28.5 hours of taiji, including:
    22 sets of taijiquan (6 Chen, 6 Yang, 10 Sun)
    12 sets of taijijian (6 Chen, 6 Yang)
    10 sets of Yang taijidao

    Since 1 January 2025, I have practised 114.5 hours of taiji, including:
    81 sets of taijiquan (23 Chen, 24 Yang, 34 Sun)
    54 sets of taijijian (27 Chen, 27 Yang)
    45 sets of Yang taijidao

    ReplyDelete
  5. Teck01 June, 2025 11:46

    For the month of May, I have practised 26 hours of taiji, including:
    17 sets of taijiquan (7 Chen, 6 Yang, 4 Sun)
    12 sets of taijijian (6 Chen, 6 Yang)
    10 sets of Yang taijidao

    Since 1 January 2025, I have practised 140.5 hours of taiji, including:
    98 sets of taijiquan (30 Chen, 30 Yang, 38 Sun)
    66 sets of taijijian (33 Chen, 33 Yang)
    55 sets of Yang taijidao

    ReplyDelete
  6. Teck30 June, 2025 23:45

    For the month of June, I have practised 26 hours of taiji, including:
    20 sets of taijiquan (6 Chen, 6 Yang, 8 Sun)
    6 sets of taijijian (3 Chen, 3 Yang)
    5 sets of Yang taijidao

    Since 1 January 2025, I have practised 166.5 hours of taiji, including:
    118 sets of taijiquan (36 Chen, 36 Yang, 46 Sun)
    72 sets of taijijian (36 Chen, 36 Yang)
    60 sets of Yang taijidao

    ReplyDelete
  7. Teck01 August, 2025 10:00

    For the month of July, I have practised 29 hours of taiji, including:
    22 sets of taijiquan (6 Chen, 6 Yang, 10 Sun)
    12 sets of taijijian (6 Chen, 6 Yang)
    10 sets of Yang taijidao

    Since 1 January 2025, I have practised 195.5 hours of taiji, including:
    140 sets of taijiquan (42 Chen, 42 Yang, 56 Sun)
    84 sets of taijijian (42 Chen, 42 Yang)
    70 sets of Yang taijidao

    ReplyDelete
  8. Teck01 September, 2025 02:16

    For the month of August, I have practised 27.5 hours of taiji, including:
    20 sets of taijiquan (6 Chen, 6 Yang, 8 Sun)
    12 sets of taijijian (6 Chen, 6 Yang)
    10 sets of Yang taijidao

    Since 1 January 2025, I have practised 223 hours of taiji, including:
    160 sets of taijiquan (48 Chen, 48 Yang, 64 Sun)
    96 sets of taijijian (48 Chen, 48 Yang)
    80 sets of Yang taijidao

    ReplyDelete
  9. Teck01 October, 2025 18:18

    For the month of September, I have practised 26 hours of taiji, including:
    20 sets of taijiquan (6 Chen, 6 Yang, 8 Sun)
    12 sets of taijijian (6 Chen, 6 Yang)
    10 sets of Yang taijidao

    Since 1 January 2025, I have practised 249 hours of taiji, including:
    180 sets of taijiquan (54 Chen, 54 Yang, 72 Sun)
    108 sets of taijijian (54 Chen, 54 Yang)
    90 sets of Yang taijidao

    ReplyDelete