Continuing the practice in 2015, carried on till 2021, I have been tracking my training, and will also do so for 2022.
For 2021, I practised:
58 sets of Chen style Old Frame First Routine
58 sets of Yang style 108
102 sets of Sun style taijiquan
(total 218 sets of taijiquan in a year)
105 sets of Chen style taijijian
105 sets of Yang style taijijian
(total 210 sets of taijijian in a year)
175 sets of Yang style taijidao
And also many hours of basic exercises and single moves.
Total number of practice hours in 2021: 312 hours
Again, for 2021, I have not been keeping my training log... 😅
And the amount of practice has gone down from 2020.
So I am looking forward to increasing the amount of practice in 2022!
Saturday, January 01, 2022
Tracking My Training for 2022
Posted by Teck at 00:55 12 comments
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