Lack of Practice... But Moving Ahead

I haven't been practising very diligently of late. Work has been in the way, and thus I end up with very little chances to go for practice. But whenever I can, I try to practise, even if it is a small little movement or a small segment.

But I can feel myself moving ahead.

I am starting to realise how to use my kua to turn, how to use my legs to push, how to relax my kua, how to shift my weight properly, how to transfer the force from my legs to my arms. Somehow, I feel that my movements are not so "right" anymore.

I guess that practice is only half the journey. You need to reflect on your practice too, in order to improve.